Biles won the individual gold medals in all-around, vault, and floor - and now she's ready to take on Tokyo. "The margin of error is so small, that one minor mishap - if it happens early, it can multiply and exacerbate the end, and even if it happens late, it can mess it up the landing, and so on."īiles is heading to her second Olympics, following a stunning set of wins in the 2016 Olympic games. "The focus has to be just razor blades sharp," Spencer said. The pressure is on, with coaches, gymnasts and judges alike praising her focus. "Your stress levels from the mental strain can really affect and manifest physically, so to be able to overcome those things and compete at the level that she's competing is amazing and it just sets her apart," Johnson said. However, experts also say Biles' mental strength and drive have likely played a big role in her gymnastics prowess. And since she's shorter and takes up less space - she can manage more twists, turns, and stunts than her competitors. Her strength allows her to push her smaller body higher up into the air, Johnson said. "She's using her body and her muscles as efficiently as possible and it makes her that much more powerful," Johnson said. Johnson said her 4-foot-8-inch height and small stature gives her more time in the air to do high-difficulty skills, and it makes her unstoppable when combined with her strong, muscular build. Acro Tumbling skill on the floor or balance beam. For example a back handspring is an A level skill. Amplitude The range through which a body moves in the execution of a gymnastic skill, 1 including height, distance, and motion of joints. Coaches say that Biles' genetics likely has a lot to do with her success. A-Z A A skills The lowest level moves in a gymnastic routine. Named after the 2004 individual all-around gold medalist, this balance beam move requires incredible power, which Carly Patterson had in spades.
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